The Essential Vegetarian Cookbookby Published 01 Aug 2003
|The Essential Vegetarian Cookbook.pdf|
|Publisher||Thunder Bay Press (CA)|
Key NotesInformation about vital nutrients and advice on eating a balanced diet Charts showing the content of different foods, as well as hero foods - rich in some of the essential elements.
The Essential Vegetarian Cookbook Reviews
the first vegetarian cookbook i ever bought. i still refer to it from time to time.
A great book on vegeterian cooking with great tips and information on vegetables, wheat, flour, eggs, cheese, fruits etc
Many of the recipes have become standard fare in my house.
This may well be my favorite cookbook. I've made many many of the dishes in it, and have never come across a dud. These are savory, tasy recipes for everything from hors d'oeuvres, to soups, to entrees, and deserts. The book is lavishly illustrated, and the recipes are detailed, precise, and contain really good advice on possible adjustments for tastes, oven conditions, etc. There's tons of nutrition and food history information to be had, as well. And you don't need to be a vegetarian to want/need this book.
Picked this book up at the Library's Used Book Store. It was written and first published in Australia. Australian Vegetarians do not rely on tofu and soy products as the US does. Beans, pulses and lentils are the mainstay and this book uses them in many interesting and tasty ways. Great all around book and that will stay in my kitchen.