The Ancestral Table: Traditional Recipes for a Paleo Lifestyleby Published 11 Feb 2014
|The Ancestral Table: Traditional Recipes for a Paleo Lifestyle.pdf|
|Publisher||Victory Belt Publishing|
Critically-acclaimed food blogger Russ Crandall presents over 100 classic and traditional recipes for a gluten-free, whole foods lifestyle. Beautifully photographed and tirelessly researched, The Ancestral Table will provide you with the tools to approach cuisine in a way that is healthful without sacrificing taste.
In The Ancestral Table, acclaimed home chef and blogger Russ Crandall (who blogs at The Domestic Man ) combs through the pages of history and refines a selection of beloved traditional recipes, redeveloping them to complement a gluten-free, ancestral, and whole foods lifestyle. This stunning cookbook features more than 100 recipes that will help experienced and budding chefs alike create classic, familiar, and overwhelmingly delicious feasts.
Humans have been cooking for thousands of years, taking small steps and great leaps in the culinary arts. In his book, Crandall delivers time-tested recipes that incorporate wholesome, rewarding, nutrient-rich ingredients. He demystifies daunting techniques and provides unexpected preparations for a number of familiar foods.
Inside, you will find American and international classics such as:
- Chicken-Fried Steak to rival Grandma's recipe;
- timeless French Onion Soup;
- Bi Bim Bap with authentic, hassle-free Kimchi;
- an incomparable Teriyaki Sauce; and
- fragrant, satisfying Butter Chicken.
Perfectly crafted and masterfully researched, The Ancestral Table is a contemporary take on Paleo eating that is equally at home on your kitchen counter, in your book bag, or on your nightstand.
The Ancestral Table: Traditional Recipes for a Paleo Lifestyle Reviews
paleo cooking takes a more authentic direction
Rather than attempting to rewrite comfort food classics with paleo substitutions, this book looks mainly to South America & Asia for naturally paleo-friendly dishes that are exotic & full of flavor. The Ancestral Table is well researched & will appeal to the uncompromising cook looking for the most delicious expression of a dish.
Russ Crandall, the Domestic Man, has produced a cookbook that will help you to create delicious, wholesome and authentic food. But it is so much more than that. His personal story and journey to heal himself with natural, whole food is very interesting. The cookbook will help you to understand and regain control of the nutritional density in your meals. It is a gift. He shows you the path for escape from the processed food hell that is making our population fat and sick.
The variety and flavor profiles are exciting. The images are beautiful and mouthwatering. The recipes include basic fundamentals for REAL FOOD ingredients - stock, rendering fat, rubs, sauces, mayonnaise and more. A very instructive and inspiring collection.